Running on Empty

November 15, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

6 easy after a weekend at the cabin (which means I ate way too much junk).

I suppose I should have worn this to stay warm in the cold:


Comments
From rhett on Tue, Feb 17, 2009 at 15:14:18

eating is fun, until you try to run fast. Just run it all off, you'll be fine.

From Michelle N. on Tue, Feb 17, 2009 at 22:07:43

Maybe that's what is wrong with me. The cookie dough shake was delicious last night but my running stunk this morning. Hmmm?

From JeffC on Wed, Feb 18, 2009 at 11:09:20

I know what you mean about eating too much junk, that is me pretty much every weekend. I should just work 7 days a week, I think I would eat much better.

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