Running on Empty

December 25, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.002.000.000.004.00

10 minutes elliptical, 1 at 8:40, 1 at 6:50, 1 at 6:40. Last two much harder than I would like but no tendinitis noted.

 

Comments
From RivertonPaul on Tue, Feb 16, 2010 at 22:17:39 from 97.163.91.49

Posting from mobile, 10 minutes elliptical, 1 at 8:40, 1 at 6:50, 1 at 6:40. Last two much harder than I would like but no tendinitis noted.

From Teena Marie on Tue, Feb 16, 2010 at 22:27:53 from 174.52.45.85

AWESOME!!!!

Be careful.

From redrooster on Wed, Feb 17, 2010 at 00:20:18 from 67.40.119.216

Looks like things are improving, good news. I am signed up for your half marathon and am still hoping you will be running it too so we can pace each other. I am looking forward to hopefully beating my buddy mark ostler-I am still getting even with him for beating me badly in a race in Springville 25 years ago. I have a long memory...

From Tom on Wed, Feb 17, 2010 at 18:55:43 from 137.65.56.16

No tendonitis is a good thing. Hope you can get fully healthy soon.

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