Running on Empty

November 15, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

a.m. 50 minutes elliptical.

Feeling like a bit of my favorite Sugar Ray song:


p.m. 90 minutes elliptical.

Comments
From Rob on Thu, Feb 17, 2011 at 10:29:05 from 206.71.84.68

Were you at the gym this morning?

From RivertonPaul on Thu, Feb 17, 2011 at 10:30:07 from 67.42.27.114

Rob, No. I am going to try to go Friday. I need to start swimming, but am having major avoidance issues.

From Smooth on Thu, Feb 17, 2011 at 10:32:53 from 67.2.69.27

Having quite a lengthy relationship with the elliptical there Paul! Glad you're back at it again! Be careful!

From DaleG on Thu, Feb 17, 2011 at 13:13:57 from 184.223.159.167

Keep it up. Very impressive since you couldn't walk normal last week.

From Teena Marie on Thu, Feb 17, 2011 at 17:01:45 from 67.2.102.27

How did your achilles hold up?

So glad that you are blogging again. You have be greatly missed!!!!! :)

From Rhett on Sat, Feb 19, 2011 at 11:52:34 from 74.32.208.190

Glad you're elliptcalling and blogging again. It's just not the same around here without you. How's the AT doing.

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