14 with Blake this morning. Quad started sore but loosened up and felt fine after a few miles.
Kinavara 8 Miles: 14.00
Comments
From Tom Slick on Fri, Feb 09, 2018 at 16:51:25 from 66.87.126.60
Good to hear your quad is playing nice, now be careful and take care of yourself.
From I Just Run on Sat, Feb 10, 2018 at 19:15:17 from 166.137.125.64
Sounds like you'll be completely pain free soon!
From Dan on Sat, Feb 10, 2018 at 21:36:33 from 74.140.172.126
Nice run, looking good already
From Tom Slick on Mon, Feb 12, 2018 at 21:08:01 from 174.148.127.137
You OK Mr Rhett?
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