I am placing an emphasis on recovery this time around. I really hope it keeps me injury free.
Comments
From Yasir on Tue, Aug 28, 2018 at 11:52:53 from 99.20.240.16
You need the recovery after an awesome down hill tempo yesterday.
From Dan on Tue, Aug 28, 2018 at 16:43:20 from 104.178.66.147
Heck of a Monday run Rhett- nice recovery.
From Toofdoc on Tue, Aug 28, 2018 at 20:02:16 from 151.112.127.108
Good run yesterday and good job with the recovery run! I'm excited to see how the marathon training goes! Keep up the good work my friend!!!
From Martin on Wed, Aug 29, 2018 at 00:03:46 from 212.88.157.202
Think you did a lot of injury prevention by running consistently the last weeks/months. You know exactly what to do!
From Tom Slick on Wed, Aug 29, 2018 at 18:52:40 from 173.117.215.185
PPPPPP!
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