Location:
Providence,UT,
Member Since:
Apr 18, 2008
Gender:
Male
Goal Type:
Age Division Winner
Running Accomplishments:
no heart attack yet
Short-Term Running Goals:
turn 50 and have a colonoscopy done
Long-Term Running Goals:
avoid open heart surgery
Personal:
I am a 50 year old biochemistry professor at Utah State University in Logan.
Favorite Blogs:
about 14.5 miles maybe at about a 7:55 pace
pathetic workout
first dam to spring hollow
5 miles of tempo at 6:41 pace which felt like 5K race pace for some reason.
pool. kicked 10 lengths in 8:30. then water ran about 38 minutes. tomorrow morning I am going to see if I have a long run in me. I am not sure I do.
20.000 miles 7:38 pace. ouch.