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April 27, 2024

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Location:

Providence,UT,

Member Since:

Apr 18, 2008

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:


no heart attack yet

 

 

Short-Term Running Goals:

turn 50 and have a colonoscopy done


Long-Term Running Goals:

avoid open heart surgery

Personal:

I am a 50 year old biochemistry professor at Utah State University in Logan.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Precision 9 Lifetime Miles: 255.80
Saucony Triumph 5 Lifetime Miles: 97.70
Vibram Five Finger Sprints Lifetime Miles: 242.26
Wave Rider 11 Lifetime Miles: 342.95
Mizuno Wave Ronin Lifetime Miles: 183.31
Brooks T5 Lifetime Miles: 107.40
NB 790 Pair 3 Lifetime Miles: 244.65
Hoka Bondi B Lifetime Miles: 758.08
Hyperspeed 3 Pair 3 Lifetime Miles: 74.03
Nike Free Plus Yellow Lifetime Miles: 70.60
Kinvara 2 Lifetime Miles: 53.52
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
20.000.000.000.0020.00

20.000 miles 7:38 pace. ouch.

Nike Free Miles: 20.00
Comments
From allie on Sat, Jul 31, 2010 at 13:58:32 from 174.23.226.74

sweet. are you running a fall marathon?

From Jon on Sat, Jul 31, 2010 at 19:20:23 from 75.169.150.92

I saw you running up the canyon this morning- big headwind!

From Scott Ensign on Sat, Jul 31, 2010 at 20:03:45 from 67.41.171.30

Allie- I haven't ruled it out. but I haven't committed either. But I figured if I knock down a few 20 milers I will have the option. If I do it will be TOU, and maybe we can run some of it together?

Jon- was that when you were driving up to the sinks? yeah, that was definitely a heavy wind, fortunately once I got on river trail it broke it up pretty good. nice coming back down though.

From allie on Sat, Jul 31, 2010 at 20:20:17 from 174.23.226.74

even though i haven't committed either, i am 95% sure i am going to do it. i think you should too. we could definitely run some of it together. of course that depends on your desired pace. history would tell us that i can't keep up with you.

From Jon on Sat, Jul 31, 2010 at 22:46:15 from 75.169.150.92

Yes, around 8 am or so.

Did you really run 20.000 exactly?

From Scott Ensign on Sun, Aug 01, 2010 at 23:08:42 from 67.41.174.54

Allie, I was actually hoping I might try to keep up with you for the first 15 miles or so before you drop me. I have very little marathon experience and stamina, I am still scared of this distance. Well, I still haven't committed yet but who knows...

Jon- my standard error might be off a bit. lets call it 20.00 miles.

From Burt on Mon, Aug 02, 2010 at 14:19:16 from 206.19.214.144

I was going to tell Sasha not to give anyone any ideas, but I thought by saying that it would give people ideas. Looks like you had the idea without me saying anything.

From Scott Ensign on Mon, Aug 02, 2010 at 14:26:07 from 129.123.3.31

yeah, but he is smart enough to trace the IP address back to me, in which case I would probably get put on probation or banned from the blog or something, so I better just keep my nose clean (as best I can)...

From Nan on Mon, Aug 02, 2010 at 14:39:02 from 174.51.250.151

Nice long run. You should definitely do TOU. You might as well since you are healthy and in great shape.

As far as keeping your nose clean, good luck with that. Troublemaker.

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