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ESB Scolarship 5k

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Location:

Salt Lake City,UT,United States

Member Since:

Jun 06, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

NCAA team qualifier for XC in 2006

Finished 9th at the 2011 Vancouver Half  (1:13:25)

5th at 2012 Buffalo (NY) Half (1:13:18)

2:45:28 Debut at TOU Marathon

Short-Term Running Goals:

SLTC Winter Series (1/26, 2/9, 2/23)

Canyonlands Half Marathon

Long-Term Running Goals:

Boston Marathon (Sub 2:35)

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
60.20
Total Distance
7.30

Last run in the mountains, run along the Banff trail starting from the nordic center in Canmore.

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Total Distance
8.20

Lunch run, run after dinner

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Total Distance
7.00

Lunch run.

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Race: ESB Scolarship 5k (3.107 Miles) 00:17:10, Place overall: 1
Total Distance
10.20

Decided to go with the Engineering Society of Buffalo 5k vs. the mile.  Got to support my people.  Slow race on the windy lake but still won by 1:20.

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Total Distance
9.50

Lunch run, still a bit beat up from last night

Ran to and from concert, easiest way to travel!

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Total Distance
9.00

Lunch Run

Run around the village, saw coworker mark and his gf at the ice cream place.

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Total Distance
9.00

Started at Devil's Hole State Park, ran down to the Niagara whirlpools with a little boulder scramble thrown in. Then ran back up an along the canyon towards the falls, got stung by a bee on my left breast through the shirt.  I think I finally understand a woman's sensitive nipples.

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Total Distance
60.20
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