Easy run at lunch before racing a mile tonight.
First mile rance since about aught eight, I think I did pretty well. Got beat by three high schoolers and a recent college runner. 5 miles warm up and coold down plus Pizza and beer at the end!
Gun went off and my elbows went into the chests of either guy on the line next to me, old habit from my middle distance days then a downhill bit. Hit the quarter in 68, then flattish to the half at 2:21, uphill to the 3/4 at 3:36 then a little up then down to the finish.
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