I felt good again this nmorning, just trying to stay with it and stay consistant, I had 5 MP miles at 8:18, 8:09, 8:16, 8:15, 7:56, my average pace was 8:30 with a total time of 2:08:48. Time for a saok in the hot tub.
See you Monday.
Nimbus 21 Lite Blue Miles: 15.20
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