Trying to jump up the mileage.
Mile |
Time |
HR |
HR % |
1 |
8:22:00 |
120 |
58% |
2 |
8:05:00 |
136 |
69% |
3 |
7:53:00 |
143 |
74% |
4 |
8:08:00 |
146 |
76% |
5 |
8:00:00 |
146 |
76% |
6 |
7:52:00 |
144 |
74% |
7 |
7:47:00 |
146 |
76% |
8 |
8:11:00 |
148 |
77% |
9 |
8:18:00 |
153 |
80% |
10 |
7:43:00 |
155 |
82% |
Total |
80:19:00 |
144 |
74% |
Pace |
8:01:54 |
|
|
Temp |
68 |
Humidity |
88 |
Dew Point |
64 |
Wind |
8 |
|