Trying to jump up the mileage.
| Mile |
Time |
HR |
HR % |
| 1 |
8:22:00 |
120 |
58% |
| 2 |
8:05:00 |
136 |
69% |
| 3 |
7:53:00 |
143 |
74% |
| 4 |
8:08:00 |
146 |
76% |
| 5 |
8:00:00 |
146 |
76% |
| 6 |
7:52:00 |
144 |
74% |
| 7 |
7:47:00 |
146 |
76% |
| 8 |
8:11:00 |
148 |
77% |
| 9 |
8:18:00 |
153 |
80% |
| 10 |
7:43:00 |
155 |
82% |
| Total |
80:19:00 |
144 |
74% |
| Pace |
8:01:54 |
|
|
| Temp |
68 |
Humidity |
88 |
| Dew Point |
64 |
Wind |
8 |
|