I almost died on this run! Got way oveheated! It was way too HOT.
Mile
Time
HR
HR %
1
8:30:00
127
63%
2
8:31:00
145
75%
3
8:25:00
151
79%
4
8:39:00
152
80%
5
10:40:00
150
78%
6
10:12:00
139
71%
7
11:29:00
136
69%
Total
66:26:00
143
73%
Pace
9:29:26
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