Patrick's Blog

Week starting Jul 24, 2011

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Location:

Salt Lake City,Ut,US

Member Since:

Jun 16, 2010

Gender:

Male

Goal Type:

Age Division Winner

Short-Term Running Goals:

Training for the SLC marathon. 

Long-Term Running Goals:

Stay healthy and keep running with my puppy.

Personal:

Runner and Dinosaur Lover

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red ASICS Lifetime Miles: 511.75
NIKE Spikes Lifetime Miles: 16.60
Blue Mizuno Lifetime Miles: 775.25
Adidas Spikes Lifetime Miles: 74.23
Orange Mizuno Wave Nexus 5 Lifetime Miles: 430.55
Black Nike Free Run+ 2 Racing Flats Lifetime Miles: 655.22
Barefoot Lifetime Miles: 122.00
Neon Orange Spikes Lifetime Miles: 33.86
Neon Green Nike Zoom Structure+ 15 Lifetime Miles: 497.75
Blue Saucony Trainers Lifetime Miles: 177.90
Red Saucony Kinvara 2 Lifetime Miles: 135.00
Saucony Kinvara 3 Lifetime Miles: 558.10
Orange Brooks Lifetime Miles: 231.45
Red Saucony Kinvara 3 Lifetime Miles: 275.51
NEON Green Nike Flywire Lifetime Miles: 142.50
Blue Saucony Kinvara 4 Lifetime Miles: 70.26
NEON Green ASICS Gel Lifetime Miles: 18.25
Saucony Kinvara 6 Lifetime Miles: 36.25
Yellow Brooks Lifetime Miles: 16.00
Kinvara 7 Lifetime Miles: 232.80
Orange Kinvara 7 Lifetime Miles: 223.30
Kinvara 11 Lifetime Miles: 457.90
Total Distance
7.01
Black Nike Free Run+ 2 Racing Flats Miles: 7.00
Total Distance
3.00

Today since I am going to Six Flags I didn't want to go running to far because I didn't want to be totally wiped before Six Flags. So I decided to go for a short run. I just went to the usual two loops around the random trails but instead of doing the full four miles I only did three. I tried to go faster on this run than I was usually doing but I did do it. It made me feel good because on the uphills I was really trying to push and that was nice,,,,, even though I couldn't breathe very well..... Six Flags here I come!!!!!!

Here is my Garmin Connect:

http://connect.garmin.com/activity/101370485 

Black Nike Free Run+ 2 Racing Flats Miles: 3.00
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Total Distance
4.00

This morning since it is my last day in Colorado I decided to keep the run short but longer than yesterdays. But as soon as I left the house I  saw hot air balloons just shooting off just as yesterday. Which was really cool because I got to watch them the entire run. I was feeling really sluggish throughout the entire run today, probably from spending all day at six flags. But since I am going on a longer run I had to do more laps around the park to make it an even but I accidently did an extra lap so I didn't have to weave in and out of streets to finish out the last little bit. As soon I got to the end of the street I couldn't breathe so I had to go at a slower pace. This elevation difference is absolutely killing me!

Here is my Garmin Connect:

http://connect.garmin.com/activity/101645989 

Black Nike Free Run+ 2 Racing Flats Miles: 4.00
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Total Distance
0.01

Couldn't run today because we were driving home from Colorado. When we got home I got food poisoning.

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Total Distance
0.00

Was sick today, I guess what I thought was food poisoning yesterday was not food poisoning. So no running for me today

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Total Distance
0.00

This morning I was feeling a bit better but I did not have nearly the energy to go to practice, I decided to take one more day off.

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Total Distance
0.00

This morning I was going to go to practice but I woke up like 12 times in the night. When I finally went to sleep for a while, I woke up again and my throat was nearly closed over meaning I could barely breathe out of it. I went to the doctor and they said I had strep throat so I couldn't go to practice. They said as soon as my sore throat goes away I can start running again.

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Total Distance
7.01
Black Nike Free Run+ 2 Racing Flats Miles: 7.00
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