Day 2 of IRONMAN TIMEX GPS watch: Ran down to SHP and did a half mile there. Did a ladder around the park of 1, 2, 3, 4, 3, 2, 1 with 1 lightpole recovery. I ran this to see how my breathing would do and I only coughed on the first 1 light pole! That is exciting!! I then met up with Levi who was just running around the park adn I did a lap around the park with him then I ran home. Cooldown was 6:56 pace because we just kept talking and didnt notice the pace.
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