Day 3 of IRONMAN TIMEX watch: Today sucked. I wanted to get 8 miles in but I started late and had to be done by 6:15 because the community service board at the U was going down to the YWCA at 7 to volunteer with the kids there. I ran down to SHP and did a lap in the park to get 2.5 miles warm up, then I did 8x200 with Larry then I did 2x400 and had to go. I wanted to run 4 miles on the treadmill when I got home but I had to eat dinner and my legs were exhausted from not cooling down.... I will try to fit in 4 miles tomorrow between work, school, training, ASUU, and the Grand Kerfuffle.... Busy busy day tomorrowl.
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