Patrick's Blog

Week starting Mar 30, 2014

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Location:

Salt Lake City,Ut,US

Member Since:

Jun 16, 2010

Gender:

Male

Goal Type:

Age Division Winner

Short-Term Running Goals:

Training for the SLC marathon. 

Long-Term Running Goals:

Stay healthy and keep running with my puppy.

Personal:

Runner and Dinosaur Lover

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red ASICS Lifetime Miles: 511.75
NIKE Spikes Lifetime Miles: 16.60
Blue Mizuno Lifetime Miles: 775.25
Adidas Spikes Lifetime Miles: 74.23
Orange Mizuno Wave Nexus 5 Lifetime Miles: 430.55
Black Nike Free Run+ 2 Racing Flats Lifetime Miles: 655.22
Barefoot Lifetime Miles: 122.00
Neon Orange Spikes Lifetime Miles: 33.86
Neon Green Nike Zoom Structure+ 15 Lifetime Miles: 497.75
Blue Saucony Trainers Lifetime Miles: 177.90
Red Saucony Kinvara 2 Lifetime Miles: 135.00
Saucony Kinvara 3 Lifetime Miles: 558.10
Orange Brooks Lifetime Miles: 231.45
Red Saucony Kinvara 3 Lifetime Miles: 275.51
NEON Green Nike Flywire Lifetime Miles: 142.50
Blue Saucony Kinvara 4 Lifetime Miles: 70.26
NEON Green ASICS Gel Lifetime Miles: 18.25
Saucony Kinvara 6 Lifetime Miles: 36.25
Yellow Brooks Lifetime Miles: 16.00
Kinvara 7 Lifetime Miles: 232.80
Orange Kinvara 7 Lifetime Miles: 223.30
Kinvara 11 Lifetime Miles: 457.90
Total Distance
14.00
Red Saucony Kinvara 3 Miles: 14.00
Total Distance
0.00

No running today... I SHOULDVE RUN TODAY! I didn't run today because I didn't think I have Peer Court tomorrow... I was mistaken... :( I have Peer Court tomorrow so I cant run tomorrow. CRAP!

Red Saucony Kinvara 3 Miles: 0.00
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Total Distance
4.00

While driving to Student Government today I was Eleanor and Sarah so I had to stop and talk to them for a few minutes! That was awesome! They looked great! Anyway, after Student Government, it stopped raining and snowing outside so I took advantage of it and went for a run. My Garmin broke so I had to try this new Timex Ironman Triathlon one I got for graduation. I couldn't figure how to turn on the GPS so my whole warm up it was just timing me. I ran down to SHP and did my normal 1.5 mile warm up then I tried to figure out how to turn on the GPS... I should probably read the instructions first, but I did figure it out! I did 8 strides going around the park with 10 second recovery then I did an 800 back and i did that twice. By this time it was pouring rain and snowing at the same time so my mom pulled me out because I cant get sick right before finals and Colorado. I should've just gone to the treadmill so I could've gotten my full 8 for today. Oh well.... :( More running for tomorrow! :) I came home took a nice long hot shower and watched 2 Fast 2 Furious!

Red Saucony Kinvara 3 Miles: 4.00
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Total Distance
6.00

Day 2 of IRONMAN TIMEX GPS watch: Ran down to SHP and did a half mile there. Did a ladder around the park of 1, 2, 3, 4, 3, 2, 1 with 1 lightpole recovery. I ran this to see how my breathing would do and I only coughed on the first 1 light pole! That is exciting!! I then met up with Levi who was just running around the park adn I did a lap around the park with him then I ran home. Cooldown was 6:56 pace because we just kept talking and didnt notice the pace.

Red Saucony Kinvara 3 Miles: 6.00
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Total Distance
4.00

Day 3 of IRONMAN TIMEX watch: Today sucked. I wanted to get 8 miles in but I started late and had to be done by 6:15 because the community service board at the U was going down to the YWCA at 7 to volunteer with the kids there. I ran down to SHP and did a lap in the park to get 2.5 miles warm up, then I did 8x200 with Larry then I did 2x400 and had to go. I wanted to run 4 miles on the treadmill when I got home but I had to eat dinner and my legs were exhausted from not cooling down.... I will try to fit in 4 miles tomorrow between work, school, training, ASUU, and the Grand Kerfuffle.... Busy busy day tomorrowl.

Red Saucony Kinvara 3 Miles: 4.00
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Total Distance
14.00
Red Saucony Kinvara 3 Miles: 14.00
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