Patrick's Blog

Week starting Jan 19, 2014

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesPatrick Cunningham's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20102011201220132014201520162017201820192020202120222023
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,Ut,US

Member Since:

Jun 16, 2010

Gender:

Male

Goal Type:

Age Division Winner

Short-Term Running Goals:

Training for the SLC marathon. 

Long-Term Running Goals:

Stay healthy and keep running with my puppy.

Personal:

Runner and Dinosaur Lover

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red ASICS Lifetime Miles: 511.75
NIKE Spikes Lifetime Miles: 16.60
Blue Mizuno Lifetime Miles: 775.25
Adidas Spikes Lifetime Miles: 74.23
Orange Mizuno Wave Nexus 5 Lifetime Miles: 430.55
Black Nike Free Run+ 2 Racing Flats Lifetime Miles: 655.22
Barefoot Lifetime Miles: 122.00
Neon Orange Spikes Lifetime Miles: 33.86
Neon Green Nike Zoom Structure+ 15 Lifetime Miles: 497.75
Blue Saucony Trainers Lifetime Miles: 177.90
Red Saucony Kinvara 2 Lifetime Miles: 135.00
Saucony Kinvara 3 Lifetime Miles: 558.10
Orange Brooks Lifetime Miles: 231.45
Red Saucony Kinvara 3 Lifetime Miles: 275.51
NEON Green Nike Flywire Lifetime Miles: 142.50
Blue Saucony Kinvara 4 Lifetime Miles: 70.26
NEON Green ASICS Gel Lifetime Miles: 18.25
Saucony Kinvara 6 Lifetime Miles: 36.25
Yellow Brooks Lifetime Miles: 16.00
Kinvara 7 Lifetime Miles: 232.80
Orange Kinvara 7 Lifetime Miles: 223.30
Kinvara 11 Lifetime Miles: 457.90
Total Distance
40.00
Red Saucony Kinvara 3 Miles: 13.00Orange Brooks Miles: 10.00Neon Green Nike Zoom Structure+ 15 Miles: 0.00Saucony Kinvara 3 Miles: 17.00
Total Distance
5.00

Boring run in the afternoon while taking a break from homework. I need to get up earlier! This sleeping in and watching Grey's anatomy is really starting to make me late for things!

Red Saucony Kinvara 3 Miles: 5.00
Add Comment
Total Distance
5.00

5 miles slow on the treadmill because I still have the sore throat, cough and runny nose and I can't run outside because of the air. I can barely breathe as it is. This sucks!

Orange Brooks Miles: 5.00
Add Comment
Total Distance
5.00

Same run as yesterday but I felt worse!

Orange Brooks Miles: 5.00
Add Comment
Total Distance
8.00

Hit the treadmill this afternoon after class. Ran for two miles, stretched. I ran a couple miles then stretched because I have no endurance anymore! I hate being sick! I managed to get the last mile and a half down to 7:30 so i averaged just under 8 minute pace.

Red Saucony Kinvara 3 Miles: 8.00
Add Comment
Total Distance
0.00

No running today because I have A TON of homework! I guess all of my professors decided to make all of my homework due at midnight on Thursday nights! Then I had a 3 hour peer court training that I had to go to! As it is I finished my homework after 9 when I got home from class at 2. Homework sucks!

Neon Green Nike Zoom Structure+ 15 Miles: 0.00
Add Comment
Total Distance
8.00

Tonight after buying my new xbox because the old one finally broke:( I went to DI to get some old movies from my childhood and they had Pokemon! So I watched Pokemon while on the treadmill! It was awesome!

Saucony Kinvara 3 Miles: 8.00
Add Comment
Total Distance
9.00

Went to the field house and ran on the treadmill. Nothing to eventful. Started at 7MPh and increased the pace every half mile.

Saucony Kinvara 3 Miles: 9.00
Add Comment
Total Distance
40.00
Red Saucony Kinvara 3 Miles: 13.00Orange Brooks Miles: 10.00Neon Green Nike Zoom Structure+ 15 Miles: 0.00Saucony Kinvara 3 Miles: 17.00
Debt Reduction Calculator
Featured Announcements
Recent Comments: