Today since I had to go to peer court I went to Bills workout. So we met in the Commons and jogged down to liberty park. We regrouped at the drinking fountain and bill told us what the workout was. It was 2 sets of 2 mile tempo runs. I was in a group with Sarah S, Andy, and Annie. We were supposed to be hitting 8 minute pace but we ended at a 7:15 pace, so a bit faster than supposed to be. Then we jogged back over to the start and restarted. Since I had to go to peer court though I only could do the first half mile of the second one before I had to run up the hill and meet my parents. After peer court I did my 3 sets of weighted arm swings. Here is my Garmin Link: http://connect.garmin.com/activity/125300216 | 