Patrick's Blog

December 27, 2024

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Location:

Salt Lake City,Ut,US

Member Since:

Jun 16, 2010

Gender:

Male

Goal Type:

Age Division Winner

Short-Term Running Goals:

Training for the SLC marathon. 

Long-Term Running Goals:

Stay healthy and keep running with my puppy.

Personal:

Runner and Dinosaur Lover

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red ASICS Lifetime Miles: 511.75
NIKE Spikes Lifetime Miles: 16.60
Blue Mizuno Lifetime Miles: 775.25
Adidas Spikes Lifetime Miles: 74.23
Orange Mizuno Wave Nexus 5 Lifetime Miles: 430.55
Black Nike Free Run+ 2 Racing Flats Lifetime Miles: 655.22
Barefoot Lifetime Miles: 122.00
Neon Orange Spikes Lifetime Miles: 33.86
Neon Green Nike Zoom Structure+ 15 Lifetime Miles: 497.75
Blue Saucony Trainers Lifetime Miles: 177.90
Red Saucony Kinvara 2 Lifetime Miles: 135.00
Saucony Kinvara 3 Lifetime Miles: 558.10
Orange Brooks Lifetime Miles: 231.45
Red Saucony Kinvara 3 Lifetime Miles: 275.51
NEON Green Nike Flywire Lifetime Miles: 142.50
Blue Saucony Kinvara 4 Lifetime Miles: 70.26
NEON Green ASICS Gel Lifetime Miles: 18.25
Saucony Kinvara 6 Lifetime Miles: 36.25
Yellow Brooks Lifetime Miles: 16.00
Kinvara 7 Lifetime Miles: 232.80
Orange Kinvara 7 Lifetime Miles: 223.30
Kinvara 11 Lifetime Miles: 457.90
Total Distance
8.00

Today for cross country we met at sunnyside. The advanced group had to leave the park go up to foothill over to some random street down to gaurdsman avenue and then go to shriners hospital. When we get to the drinking fountain we go up a hill on virginia street and follow the cemetery till the fire station then we turned around. It was four miles exactly to the cemetery. I was totally exhausted throughout the entire run so I stayed back with sarah. My legs were like lead with the empire state building as my toes. Then when we had to go back it was just as horrible because it was a ton of uphill going back. When we finally got back I did my core, crunches, push ups, bicycle crunches and side to sides.

here is my Garmin Connect link: 

Part 1 

 http://connect.garmin.com/activity/97046980

part 2

http://connect.garmin.com/activity/97046987

PS: hopefully it works now Tomy, I think that I unlocked everything but I am not to totally positive. 

Adidas Spikes Miles: 8.00
Comments
From Tomy on Tue, Jul 05, 2011 at 14:29:16 from 75.169.14.197

Yeah it works now Patrick.

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