Today for cross country we met at sunnyside. The advanced group had to leave the park go up to foothill over to some random street down to gaurdsman avenue and then go to shriners hospital. When we get to the drinking fountain we go up a hill on virginia street and follow the cemetery till the fire station then we turned around. It was four miles exactly to the cemetery. I was totally exhausted throughout the entire run so I stayed back with sarah. My legs were like lead with the empire state building as my toes. Then when we had to go back it was just as horrible because it was a ton of uphill going back. When we finally got back I did my core, crunches, push ups, bicycle crunches and side to sides. here is my Garmin Connect link: Part 1 http://connect.garmin.com/activity/97046980 part 2 http://connect.garmin.com/activity/97046987 PS: hopefully it works now Tomy, I think that I unlocked everything but I am not to totally positive. |