This morning I meant to wake up early and go running in the nice cool morning with Highlands XC team..... That failed. So I went in the heat of the day at mid-day. So I did the 2.5 mile loop and ending at Sugarhouse Park and doing a lap on the road inside the park. I started with an 11 minute first mile which is horrible then I finished the entire run in 35 minutes and something seconds so it was a huge pace pickup today. But before I entered the park I met up with my friend Jayden who goes to Highland and we talked for like 10 minutes:) so I was actually gone for 45 minutes. But this run sucked sooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo much. My legs felt like lead, my knees hurt, my muscles were sore, and I was dyeing of heat. When the run was finally over I came home and did my core while I was watching Cold Mountain for my APUSH summer project. | 