Today for cross country, since we have the BYU invitational tomorrow we had a really easy workout. So it was jog up to sunnyside park, a lap in the park then meet at the track. I did the lap with the guys. Then we did 8 barefoot strides. Then we jogged back barefoot. GO BAREFOOT CRUSADE!!!!!!!!! Here is my Garmin Connect: http://connect.garmin.com/activity/113364721 |