Patrick's Blog

December 27, 2024

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Location:

Salt Lake City,Ut,US

Member Since:

Jun 16, 2010

Gender:

Male

Goal Type:

Age Division Winner

Short-Term Running Goals:

Training for the SLC marathon. 

Long-Term Running Goals:

Stay healthy and keep running with my puppy.

Personal:

Runner and Dinosaur Lover

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red ASICS Lifetime Miles: 511.75
NIKE Spikes Lifetime Miles: 16.60
Blue Mizuno Lifetime Miles: 775.25
Adidas Spikes Lifetime Miles: 74.23
Orange Mizuno Wave Nexus 5 Lifetime Miles: 430.55
Black Nike Free Run+ 2 Racing Flats Lifetime Miles: 655.22
Barefoot Lifetime Miles: 122.00
Neon Orange Spikes Lifetime Miles: 33.86
Neon Green Nike Zoom Structure+ 15 Lifetime Miles: 497.75
Blue Saucony Trainers Lifetime Miles: 177.90
Red Saucony Kinvara 2 Lifetime Miles: 135.00
Saucony Kinvara 3 Lifetime Miles: 558.10
Orange Brooks Lifetime Miles: 231.45
Red Saucony Kinvara 3 Lifetime Miles: 275.51
NEON Green Nike Flywire Lifetime Miles: 142.50
Blue Saucony Kinvara 4 Lifetime Miles: 70.26
NEON Green ASICS Gel Lifetime Miles: 18.25
Saucony Kinvara 6 Lifetime Miles: 36.25
Yellow Brooks Lifetime Miles: 16.00
Kinvara 7 Lifetime Miles: 232.80
Orange Kinvara 7 Lifetime Miles: 223.30
Kinvara 11 Lifetime Miles: 457.90
Fri, Apr 01, 2011
Total Distance
5.50

This morning since tomorrow is a big track meet up at UVU,  I only did 1 mile on the elliptical while listening to my music then got off and studied for physics for 20 minutes this morning, Then I went and got a smoothie YUM.

After school, during track practice we did a  half mile warm up with the team. Then we did stretching and a ton of drills, drills like for a half hour. Then we split up to our different activities. Then we did a one mile warm up, then two miles of speed changes then we ended with a mile cool down. I stayed ahead of Bill, Taylor, RJ, and everyone for everything until the last mile of cool down because I had to go to the bathroom really bad. Then we went and iced our legs for like a half hour. Then I came home and did a 15 minute ice bath.

Blue Mizuno Miles: 5.50
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