Today East High didnt really have school, because the juniors were taking the ACT. So my drivers ed class decided to have a range day and go driving. I finnished the driving early so I went up to the track and ran some laps. I did 8 miles at the track because I need to do 30 this week and thursday I might not be able to run. I did a 3 mile warm up and then I stretched. I was done stretching so I decided to do 2.5 miles more because I thought I would stop at 5.5 for now and do the last 2.5 at my house later in the day. I decided to do the last 2.5 miles to make it a total of 8 because it was still early and my sister was still taking the ACT so I couldnt go home so I finnished the last 2.5 miles. I havnt done a run that long in a while. When I got home I went in and studied physics and did all my core, crunches and push ups and did the leg weights. |