Patrick's Blog

December 27, 2024

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Location:

Salt Lake City,Ut,US

Member Since:

Jun 16, 2010

Gender:

Male

Goal Type:

Age Division Winner

Short-Term Running Goals:

Training for the SLC marathon. 

Long-Term Running Goals:

Stay healthy and keep running with my puppy.

Personal:

Runner and Dinosaur Lover

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red ASICS Lifetime Miles: 511.75
NIKE Spikes Lifetime Miles: 16.60
Blue Mizuno Lifetime Miles: 775.25
Adidas Spikes Lifetime Miles: 74.23
Orange Mizuno Wave Nexus 5 Lifetime Miles: 430.55
Black Nike Free Run+ 2 Racing Flats Lifetime Miles: 655.22
Barefoot Lifetime Miles: 122.00
Neon Orange Spikes Lifetime Miles: 33.86
Neon Green Nike Zoom Structure+ 15 Lifetime Miles: 497.75
Blue Saucony Trainers Lifetime Miles: 177.90
Red Saucony Kinvara 2 Lifetime Miles: 135.00
Saucony Kinvara 3 Lifetime Miles: 558.10
Orange Brooks Lifetime Miles: 231.45
Red Saucony Kinvara 3 Lifetime Miles: 275.51
NEON Green Nike Flywire Lifetime Miles: 142.50
Blue Saucony Kinvara 4 Lifetime Miles: 70.26
NEON Green ASICS Gel Lifetime Miles: 18.25
Saucony Kinvara 6 Lifetime Miles: 36.25
Yellow Brooks Lifetime Miles: 16.00
Kinvara 7 Lifetime Miles: 232.80
Orange Kinvara 7 Lifetime Miles: 223.30
Kinvara 11 Lifetime Miles: 457.90
Thu, Mar 24, 2011
Total Distance
6.00

This morning, before Going to school I did 2.5 miles on the elyptical while studying my life away with PHYSICS!!!!

In the afternoon at track, We did speed. We did a half mile warmup, then we did a mile of Js. So we were at 1.5 miles so far. Then we did 4 400s. My times were 75, 75, 79, 78. I dont know what was going on in this workout because I was totally wiped out today. It wasnt even that hard of a workout but I was so tired while and after the workout. Maybe, hoprfully it was the wind becasuse it was quite windy that day. After I took a few minutes of break, I had to go because I had a physics project to finnish and to go to peer court. So after I caught my breath, I did a mile cooldown and called it a day. Then I went and got 2 cheeseburgers before I went to peer court..... YUM

Blue Mizuno Miles: 6.00
Comments
From PrincessAbigail on Sat, Mar 26, 2011 at 13:32:17 from 97.117.18.16

Patti, remember when you do something like biking or elliptical, you half or third it. For biking every 3 miles biking is 1 mile running, and every 2 miles elliptical or hiking is 1 mile running.

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