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No Luck Run

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Location:

Columbus,IN,United States

Member Since:

Jan 01, 2016

Gender:

Female

Goal Type:

Other

Running Accomplishments:

5K - 23:39:1 / Abby Brinkman 5K 2016

8K - 41:49.9 / Turkey Trot 8K 2018

10K - 50:58.2 / Rock N Ready 10K Run 2016

10K - 47:47.2 / Katie McBurnett 2019

Half-Marathon - 01:56:07 / Hilly Half of Brown County 2016

Marathon - 4:08:10 / Indianapolis Monumental Marathon 2016

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Blue Ghost 14 Lifetime Miles: 493.56
Purple Ghost 14 Lifetime Miles: 28.32
Totals
Slow milesFast milesTotal Distance
19.006.0025.00
Brooks Ghost 8 Miles: 13.20
Sun, Mar 13, 2016
Slow milesFast milesTotal Distance
0.006.006.00

Pace: 9:30

Conditions:

  • 49°
  • Wet fog

Observations:

  • Finally sleeping and feeling better which helps my fitness endurance
  • Legs were slighty heavy and sore for the first 2 miles

Take Away:

  • New socks for weekend half-marathon are too thin
  • Need to read some articles on how to train for the week before a bigger race

 

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Mon, Mar 14, 2016
Slow milesFast milesTotal Distance
13.000.0013.00

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Wed, Mar 16, 2016
Slow milesFast milesTotal Distance
6.000.006.00

Pace: 9:50

Conditions:

  • 61°
  • Winds - 25mph

Observations:

  • Not pushing my pace with a race in 3 days
  • Health is back to normal

Take Away:

  • Praying for a non-windy rrace day!

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Sat, Mar 19, 2016
Race: No Luck Run (13.2 Miles) 02:03:01, Place in age division: 3
Slow milesFast milesTotal Distance
0.000.000.00

No Luck Run Half Marathon

Conditions:

  • 39° (start time)
  • Rain Drizzles
  • Winds 15-20 mph
  • Mostly flat

Observations:

  • Went out too fast
  • Pacing was totally off
  • Final 3 miles were horendously slow - very disappointed

Take Away:

  • No clocks set up along course to gage my pacing - need to always run with my watch so I am aware of my time

Brooks Ghost 8 Miles: 13.20
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Totals
Slow milesFast milesTotal Distance
19.006.0025.00
Brooks Ghost 8 Miles: 13.20
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