Recent Entries

Previous WeekHomeJoin Fast Running Blog Community!PredictorHealthy RecipesNora Jo's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
15% off for Fast Running Blog members at St. George Running Center!


Columbus,IN,United States

Member Since:

Jan 01, 2016



Goal Type:


Running Accomplishments:

5K - 23:39:1 / Abby Brinkman 5K 2016

8K - 41:49.9 / Turkey Trot 8K 2018

10K - 50:58.2 / Rock N Ready 10K Run 2016

10K - 47:47.2 / Katie McBurnett 2019

Half-Marathon - 01:56:07 / Hilly Half of Brown County 2016

Marathon - 4:08:10 / Indianapolis Monumental Marathon 2016

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 306.45
Blue Ghost 14 Lifetime Miles: 493.56
Purple Ghost 14 Lifetime Miles: 28.32
Slow milesFast milesTotal Distance


  • Easy run / 5.92 mi

Purple Ghost 14 Miles: 5.92
Add Comment
Slow milesFast milesTotal Distance


  • Easy run / 8.05 mi
  • I finally ran outside again!

Blue Ghost 14 Miles: 8.05
Add Comment
Slow milesFast milesTotal Distance

Treadmill Workout:

  • Easy run / 7.61 / 10:40
  • Abs & Arms


Blue Ghost 14 Miles: 7.61
Add Comment
Slow milesFast milesTotal Distance

Disney Princess Half-marathon Challenge Weekend

  • I ran these 3 distances - 5K, 10K & Half-marathon - with my adult son. The weather was perfect for me, but too hot for him (mid 70's). My son did about as little training as conceivably possible for these so-called races, but is by far the most consistent pace runner ever. He ran every distance at about an 11 minute mile. Slow and steady didn't win the race, but it got the job done. We had great conversations along the courses, met really fun people, and brought home some good-looking medals and t-shirts! The best part for me was taking three days off of work. I NEVER miss work so that was a real treat!

Purple Ghost 14 Miles: 22.40
Add Comment
Slow milesFast milesTotal Distance
Purple Ghost 14 Miles: 28.32Blue Ghost 14 Miles: 15.66
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: