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Slow miles | Fast miles | Total Distance | 0.00 | 6.00 | 6.00 |
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Pace: 9:30
Conditions:
Observations:
- Finally sleeping and feeling better which helps my fitness endurance
- Legs were slighty heavy and sore for the first 2 miles
Take Away:
- New socks for weekend half-marathon are too thin
- Need to read some articles on how to train for the week before a bigger race
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