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Week starting Jul 05, 2020

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5
 St. George 26.2

 3
 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1
 Buffalo 50K

 1
 Red Hot 55K

 1
El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 
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Miles:This week: 5.25 Month: 141.50 Year: 1558.40
HOKA Stinson 7 Green Lifetime Miles: 314.90
HOKA Bondi 9 LBlue Lifetime Miles: 429.37
Totals
Slow milesFast milesTotal Distance
32.100.0032.10
Cascadia 14 Aqua Miles: 18.00Adrenaline Light Black Miles: 14.10
Mon, Jul 06, 2020
Slow milesFast milesTotal Distance
7.000.007.00

Wind Surfer to 3.5 Perfect out. On the downward side now.. 

Cascadia 14 Aqua Miles: 7.00
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Tue, Jul 07, 2020
Slow milesFast milesTotal Distance
6.000.006.00

Early North Arm cooker for the win with Matt.Glad the Bro's got some glass time.

Cascadia 14 Aqua Miles: 6.00
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Wed, Jul 08, 2020
Slow milesFast milesTotal Distance
5.000.005.00

The road less traveled is becoming quite the freeway these days. Wheeler Five loop with Matt. Ice Box always money.

Cascadia 14 Aqua Miles: 5.00
Comments(1)
Thu, Jul 09, 2020
Slow milesFast milesTotal Distance
0.000.000.00

Surf Session.. perfect morning!

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Fri, Jul 10, 2020
Slow milesFast milesTotal Distance
4.100.004.10

Rolling in the Deep!

Adrenaline Light Black Miles: 4.10
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Sat, Jul 11, 2020
Slow milesFast milesTotal Distance
10.000.0010.00

DD's today.. Been a while. Felt good went from Liberty Park to Huntsville with the crew. Felt aiight.

Adrenaline Light Black Miles: 10.00
Comments(1)
Totals
Slow milesFast milesTotal Distance
32.100.0032.10
Cascadia 14 Aqua Miles: 18.00Adrenaline Light Black Miles: 14.10
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