rule #1 Cardio...rule #4 Doubletap...

Week starting May 29, 2016

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5

 St. George 26.2

 3

 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1

 Buffalo 50K

 1

 Red Hot 55K

 1

El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 11 Lifetime Miles: 39.67
Hoka Blue Lifetime Miles: 0.00
Slow milesFast milesTotal Distance
21.000.0021.00
Cascadia 10 Green Miles: 21.00
Slow milesFast milesTotal Distance
11.000.0011.00

Happy Memorial Day to everyone. Luke pushed me over the edge in joining the Booth crew on their journey. We went up a new SeaDub trail next to the FireTrail.. it's a punisher climb up to the normal Skyline trail. Everyone was feeling good so we rolled it on out to Lewis.. and back.. Sweet times.

Cascadia 10 Green Miles: 11.00
Comments(2)
Slow milesFast milesTotal Distance
5.000.005.00

Sweet Heat fest run up wheelers with GDOC.. Trying to enjoy the little things..

Cascadia 10 Green Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

Hit the Wheelers Fiver with Tracy and Matt. Early morning coolness beats afternoon blaze most if not all the time... Peace.

Cascadia 10 Green Miles: 5.00
Comments(2)
Slow milesFast milesTotal Distance
21.000.0021.00
Cascadia 10 Green Miles: 21.00
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