rule #1 Cardio...rule #4 Doubletap...

Gib Wallace

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5
 St. George 26.2

 3
 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1
 Buffalo 50K

 1
 Red Hot 55K

 1
El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 
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Miles:This week: 5.25 Month: 141.50 Year: 1558.40
HOKA Stinson 7 Green Lifetime Miles: 314.90
HOKA Bondi 9 LBlue Lifetime Miles: 429.37
Totals
Slow milesFast milesTotal Distance
13.354.0017.35
Adrenaline CoolGrey Miles: 7.35Altra TIMP Blue Miles: 10.00
Tue, May 01, 2018
Slow milesFast milesTotal Distance
4.250.004.25

Stumbling bumbling..

Adrenaline CoolGrey Miles: 4.25
Comments(2)
Wed, May 02, 2018
Slow milesFast milesTotal Distance
6.000.006.00

Three mile post. Good times. Things are falling apart elsewhere..

Altra TIMP Blue Miles: 6.00
Add Comment
Fri, May 04, 2018
Slow milesFast milesTotal Distance
3.100.003.10

Three miles and searching for the Magic.

Adrenaline CoolGrey Miles: 3.10
Comments(2)
Sat, May 05, 2018
Race: Gib Wallace (4 Miles) 00:44:23
Slow milesFast milesTotal Distance
0.004.004.00

First race in awhile. Perfect out. Felt good to be back in the mix. Ogden Trail Running Festival put on a great event!

Altra TIMP Blue Miles: 4.00
Add Comment
Totals
Slow milesFast milesTotal Distance
13.354.0017.35
Adrenaline CoolGrey Miles: 7.35Altra TIMP Blue Miles: 10.00
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