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Week starting Mar 05, 2017

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5
 St. George 26.2

 3
 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1
 Buffalo 50K

 1
 Red Hot 55K

 1
El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 
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Miles:This week: 5.25 Month: 141.50 Year: 1558.40
HOKA Stinson 7 Green Lifetime Miles: 314.90
HOKA Bondi 9 LBlue Lifetime Miles: 429.37
Totals
Slow milesFast milesTotal Distance
28.150.0028.15
Adrenaline SpaceGrey Miles: 28.15
Sun, Mar 05, 2017
Slow milesFast milesTotal Distance
4.350.004.35

phoenix / sun

Adrenaline SpaceGrey Miles: 4.35
Comments(1)
Tue, Mar 07, 2017
Slow milesFast milesTotal Distance
6.200.006.20

gYm time. Stairs were a beast today. Good day on the cheesewheel.

Adrenaline SpaceGrey Miles: 6.20
Comments(2)
Wed, Mar 08, 2017
Slow milesFast milesTotal Distance
6.200.006.20

PigFarm with the AFCU crew.. Perfect night out.. temps be balmy..

Adrenaline SpaceGrey Miles: 6.20
Add Comment
Thu, Mar 09, 2017
Slow milesFast milesTotal Distance
5.200.005.20

back to the grind

Adrenaline SpaceGrey Miles: 5.20
Comments(2)
Sat, Mar 11, 2017
Slow milesFast milesTotal Distance
6.200.006.20

Sweet day out in Eden. Sunshine melting snow.. Hit the Eden 10K. Perfect out.

Adrenaline SpaceGrey Miles: 6.20
Comments(1)
Totals
Slow milesFast milesTotal Distance
28.150.0028.15
Adrenaline SpaceGrey Miles: 28.15
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