rule #1 Cardio...rule #4 Doubletap...

March 28, 2024

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5

 St. George 26.2

 3

 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1

 Buffalo 50K

 1

 Red Hot 55K

 1

El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 11 Lifetime Miles: 39.67
Hoka Blue Lifetime Miles: 0.00
Slow milesFast milesTotal Distance
4.350.004.35

Sweet climb up to the top o' malans with G'doc. Nice quad crusher on the way back. Always love it up there!

Cascadia 8 Black/Or Miles: 4.35
Comments
From gdoc on Sun, Nov 03, 2013 at 00:12:49 from 98.202.193.212

Perfect

From Oreo on Sun, Nov 03, 2013 at 10:51:34 from 206.81.136.61

Truly

From sCarbAck on Sun, Nov 03, 2013 at 15:32:48 from 50.174.236.114

nice, thought it was farther than that to peak and back? tough vert though. not tooooooooooooo shabbbbbbyyyyy

From Oreo on Tue, Nov 05, 2013 at 13:46:17 from 206.81.136.61

Jdog.. From the top o' 27th it's about 4.5 miles(base of taylor canyon). Usually hit this run from Rainbows or 22nd st which adds on miles. Verticle is UP 2500 in those 2.25..Youch.

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