Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs
Marathons
Completed
Ogden 26.2
5
St. George 26.2
3
Mid Mountain 26.2 (Park City)
1
Ultras
Completed
Squaw Peak 50M
1
Buffalo 50K
1
Red Hot 55K
1
El Vaquero Loco 50K
1
Short-Term Running Goals:
'More Fools. I am done speaking. Witness.'
Personal:
The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.
Great after work run on the North Arm. Shady areas a skosh muddy, but all in all a terrific run. Legs feeling it a bit from Saturday's hill climb. Hoping for a great week. Hairdog joins the ranks. Avg 8:32
ASICS Trabuco Miles: 5.04
Comments
From gdoc on Tue, Nov 03, 2009 at 11:08:25 from 98.202.207.87
NIce outing. My legs are very sore actually.
From gdoc on Tue, Nov 03, 2009 at 11:09:15 from 98.202.207.87
...and perplexed by the return of the old time sensation of the right nut cracking
From theDuke on Tue, Nov 03, 2009 at 21:36:20 from 67.188.156.133
oh gdoc that is bad considering that is the only one you have left. nut that is. apparently though you don't need them anymore. i choose to come back as a mop
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