..after a travel filled last week and a weaksauce tM run - Back to the Grind! Decided to hit the Runner BoOT caMP CLass at the gym this morning. I forgot how I love 4 minute wall sits lunges, and laps... Good times.
Adrenaline Red Miles: 3.10
Comments
From allie on Tue, Jun 14, 2011 at 02:08:53 from 24.10.191.18
wall sits! i was in to that for a time...what happened? nice job this morning.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
