Mistress 'o doom class this morning. Great class. 3x2:00 minute planks, 3:00 wall sit with 10lb weight, and partner rope runs....augh. Then 2 on the tM 'o doom. Peace! Happy V day.. anybody have any V?
Adrenaline Blue Miles: 5.10
Comments
From gdoc on Mon, Feb 14, 2011 at 11:55:14 from 98.202.195.25
No V currently...nice workout... what are partner rope runs? I'm still on the ropes. Nasty stuff.
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