Boo Legs

Week starting Aug 31, 2014

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Location:

Salt Lake City,Ut,

Member Since:

Jun 11, 2012

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Races and Progress

2006 Salt Lake Marathon-4:10:53

2007 Top of Utah Marathon-3:52:17

2009 Ogden Marathon-3:43:46

2012 Utah Valley Marathon-3:21:59 *PR*

2012 Provo Half-1:28:54 *PR*

Short-Term Running Goals:

Working my way to get faster.....

10K: 41:00 or better 

Half Marathon: 1:27 or better

Marathon: 3:15 or better 

Long-Term Running Goals:

Run into old age.

Personal:

Married with 2 lively boys. I love running and I love getting faster. Just trying to figure out how to balance life between being a mother, wife, part time nurse, and runner. :)

When I was in 6th grade I filled out a Getting to Know You sheet. Under nicknames I wrote, "My brothers call me Boo Legs, I think its because I run fast." (It really came from the movie, Strange Brew) And its been my family nickname ever since.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Saucony Fastwitch Lifetime Miles: 206.80
Brooks Pureflow Lifetime Miles: 541.18
Saucony Kinvara 3 Lifetime Miles: 477.55
Superfeet Orthotics 2 Lifetime Miles: 791.95
Brooks Pureflow 2 Lifetime Miles: 587.64
Brooks Pureflow 2 X2 Lifetime Miles: 539.00
Mizuno Wave Rider 17 Lifetime Miles: 287.30
Mizuno 17 Orange Lifetime Miles: 255.50
Altra Torin 2.0 Lifetime Miles: 161.75
Totals
Slow milesFast milesTotal Distance
51.005.0056.00
Superfeet Orthotics 2 Miles: 20.00Red Saucony Fastwitch Miles: 5.00Brooks Pureflow 2 Miles: 31.00
Mon, Sep 01, 2014
Slow milesFast milesTotal Distance
11.000.0011.00

Tired legs.

Superfeet Orthotics 2 Miles: 11.00
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Tue, Sep 02, 2014
Slow milesFast milesTotal Distance
5.000.005.00

My body feels worn down. From training? From the last few months of packing, moving, and unpacking? I don't know but I feel exhausted.

Red Saucony Fastwitch Miles: 5.00
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Wed, Sep 03, 2014
Slow milesFast milesTotal Distance
4.005.009.00

WINDY mile repeats. I had to really fight for my pace. I felt like it was pushing me from all directions. I'm sure the wind was at my back helping me at times but it sure didn't feel like it! Mile repeats with 1/2 mi recovery. 6:54, 7:07, 6:45, 6:52, 6:51

Brooks Pureflow 2 Miles: 9.00
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Thu, Sep 04, 2014
Slow milesFast milesTotal Distance
9.000.009.00

Easy miles.

Superfeet Orthotics 2 Miles: 9.00
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Sat, Sep 06, 2014
Slow milesFast milesTotal Distance
22.000.0022.00

On the Sandy/Draper Porter Rockwell trail. AP 8:39. Let the taper begin.

Brooks Pureflow 2 Miles: 22.00
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Totals
Slow milesFast milesTotal Distance
51.005.0056.00
Superfeet Orthotics 2 Miles: 20.00Red Saucony Fastwitch Miles: 5.00Brooks Pureflow 2 Miles: 31.00
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