Boo Legs

Week starting Sep 01, 2013

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Location:

Salt Lake City,Ut,

Member Since:

Jun 11, 2012

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Races and Progress

2006 Salt Lake Marathon-4:10:53

2007 Top of Utah Marathon-3:52:17

2009 Ogden Marathon-3:43:46

2012 Utah Valley Marathon-3:21:59 *PR*

2012 Provo Half-1:28:54 *PR*

Short-Term Running Goals:

Working my way to get faster.....

10K: 41:00 or better

Half Marathon: 1:27 or better

Marathon: 3:15 or better

Long-Term Running Goals:

Run into old age.

Personal:

Married with 2 lively boys. I love running and I love getting faster. Just trying to figure out how to balance life between being a mother, wife, part time nurse, and runner. :)

When I was in 6th grade I filled out a Getting to Know You sheet. Under nicknames I wrote, "My brothers call me Boo Legs, I think its because I run fast." (It really came from the movie, Strange Brew) And its been my family nickname ever since.

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Red Saucony Fastwitch Lifetime Miles:						206.80
Brooks Pureflow Lifetime Miles:						541.18
Saucony Kinvara 3 Lifetime Miles:						477.55
Superfeet Orthotics 2 Lifetime Miles:						791.95
Brooks Pureflow 2 Lifetime Miles:						587.64
Brooks Pureflow 2 X2 Lifetime Miles:						539.00
Mizuno Wave Rider 17 Lifetime Miles:						287.30
Mizuno 17 Orange Lifetime Miles:						255.50
Altra Torin 2.0 Lifetime Miles:						161.75

Totals

Slow miles	Fast miles	Total Distance
14.80	0.00	14.80

Yellow Brooks Summon 3 Miles: 8.60	Superfeet Orthotics Miles: 8.60	Grey/Pink Mizuno Wave Rider 14 Miles: 6.20	Superfeet Orthotics 2 Miles: 6.20

Mon, Sep 02, 2013

Slow miles	Fast miles	Total Distance
3.20	0.00	3.20

Baby boy made his appearance 10 days ago. He didnt mess around. My water broke at 12 pm and by 2:30, he was here. 7 lbs, 3 oz, 19 inches. We are already in love.

The last 10 days have been full of getting to know each other (and sleeping....or NOT sleeping). I felt good enough to run last Wednesday (did natural childbirth this time, recovery has been sooooo much better!) but held off until today. I did the whole run a minute, walk a minute thing. Made it 3.2 miles, average pace 12:00 min/mi. Speedy gonzalez eh? I am excited to get back into running but I know it will take time and patience to let my body finish healing. Would love any tips from others on getting back into running after pregnancy?

Yellow Brooks Summon 3 Miles: 3.20	Superfeet Orthotics Miles: 3.20

Comments(4)

Thu, Sep 05, 2013

Slow miles	Fast miles	Total Distance
3.00	0.00	3.00

One minute walking, two minutes running. AP 11:00 min/mi. My body felt great but I know I need to take it easy for a while. Trying to relax and go easy is sometimes hard, especially when I can breathe now!

Grey/Pink Mizuno Wave Rider 14 Miles: 3.00	Superfeet Orthotics 2 Miles: 3.00

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Fri, Sep 06, 2013

Slow miles	Fast miles	Total Distance
5.40	0.00	5.40

Run/walk combo again. Average pace 10:55 min/mi. Felt really good.

Yellow Brooks Summon 3 Miles: 5.40	Superfeet Orthotics Miles: 5.40

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Sat, Sep 07, 2013

Slow miles	Fast miles	Total Distance
3.20	0.00	3.20

All running, no walking today. Albeit very slow running but happy to say I felt food. I'm excited to get back into it. I know it will take time and patience but I'm ready! Average pace 10:00 min/mi.

Grey/Pink Mizuno Wave Rider 14 Miles: 3.20	Superfeet Orthotics 2 Miles: 3.20

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Totals

Slow miles	Fast miles	Total Distance
14.80	0.00	14.80

Yellow Brooks Summon 3 Miles: 8.60	Superfeet Orthotics Miles: 8.60	Grey/Pink Mizuno Wave Rider 14 Miles: 6.20	Superfeet Orthotics 2 Miles: 6.20

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