Boo Legs

Timp Half

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesNatalieK's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,Ut,

Member Since:

Jun 11, 2012

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Races and Progress

2006 Salt Lake Marathon-4:10:53

2007 Top of Utah Marathon-3:52:17

2009 Ogden Marathon-3:43:46

2012 Utah Valley Marathon-3:21:59 *PR*

2012 Provo Half-1:28:54 *PR*

Short-Term Running Goals:

Working my way to get faster.....

10K: 41:00 or better 

Half Marathon: 1:27 or better

Marathon: 3:15 or better 

Long-Term Running Goals:

Run into old age.

Personal:

Married with 2 lively boys. I love running and I love getting faster. Just trying to figure out how to balance life between being a mother, wife, part time nurse, and runner. :)

When I was in 6th grade I filled out a Getting to Know You sheet. Under nicknames I wrote, "My brothers call me Boo Legs, I think its because I run fast." (It really came from the movie, Strange Brew) And its been my family nickname ever since.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Saucony Fastwitch Lifetime Miles: 206.80
Brooks Pureflow Lifetime Miles: 541.18
Saucony Kinvara 3 Lifetime Miles: 477.55
Superfeet Orthotics 2 Lifetime Miles: 791.95
Brooks Pureflow 2 Lifetime Miles: 587.64
Brooks Pureflow 2 X2 Lifetime Miles: 539.00
Mizuno Wave Rider 17 Lifetime Miles: 287.30
Mizuno 17 Orange Lifetime Miles: 255.50
Altra Torin 2.0 Lifetime Miles: 161.75
Slow milesFast milesTotal Distance
32.0013.1045.10
Brooks Pureflow 2 Miles: 23.60
Slow milesFast milesTotal Distance
10.500.0010.50

Exploring the new neighborhood.

Brooks Pureflow 2 Miles: 10.50
Add Comment
Slow milesFast milesTotal Distance
3.500.003.50

Add Comment
Slow milesFast milesTotal Distance
9.000.009.00

HILLS!

Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

Add Comment
Race: Timp Half (13.1 Miles) 01:34:56, Place overall: 15, Place in age division: 7
Slow milesFast milesTotal Distance
0.0013.1013.10

My sister in law invited me to do this race two weeks ago. I jumped at the chance to see where I was in my preparation for Huntsville. My goal was to get under 1:35. I was pleased to see that I squeaked in just under. I really enjoyed this race. The course was beautiful and fast and most of it was in the shade. Its now on the list to do again. I felt a twinge in my back around mile 6.5. Ever since I had my baby, my lower back has been giving me a little trouble. I don't know if it was all the downhill? I was trying not to lean back and fight against the downhill. I know my core is still a little weak, just reaffirmed to me that I need to get stronger there. Here are the splits.

7:14, 7:21, 7:24, 7:06, 7:00, 7:02, 7:04, 7:15, 7:40, 7:19, 7:27, 7:21, 7:07, and I forgot to stop my watch so I don't know what the last .1 was but I was running as fast as my legs would let me.

I was happy that I was able to meet my goals and my cute sister law ran the race in under 1:45 at 3 months pregnant. I wouldn't have dreamed of doing that, I would have puked everywhere for sure. We both went home happy. 

Brooks Pureflow 2 Miles: 13.10
Comments(4)
Slow milesFast milesTotal Distance
32.0013.1045.10
Brooks Pureflow 2 Miles: 23.60
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):