Boo Legs

Timp Half

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Location:

Salt Lake City,Ut,

Member Since:

Jun 11, 2012

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Races and Progress

2006 Salt Lake Marathon-4:10:53

2007 Top of Utah Marathon-3:52:17

2009 Ogden Marathon-3:43:46

2012 Utah Valley Marathon-3:21:59 *PR*

2012 Provo Half-1:28:54 *PR*

Short-Term Running Goals:

Working my way to get faster.....

10K: 41:00 or better 

Half Marathon: 1:27 or better

Marathon: 3:15 or better 

Long-Term Running Goals:

Run into old age.

Personal:

Married with 2 lively boys. I love running and I love getting faster. Just trying to figure out how to balance life between being a mother, wife, part time nurse, and runner. :)

When I was in 6th grade I filled out a Getting to Know You sheet. Under nicknames I wrote, "My brothers call me Boo Legs, I think its because I run fast." (It really came from the movie, Strange Brew) And its been my family nickname ever since.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Saucony Fastwitch Lifetime Miles: 206.80
Brooks Pureflow Lifetime Miles: 541.18
Saucony Kinvara 3 Lifetime Miles: 477.55
Superfeet Orthotics 2 Lifetime Miles: 791.95
Brooks Pureflow 2 Lifetime Miles: 587.64
Brooks Pureflow 2 X2 Lifetime Miles: 539.00
Mizuno Wave Rider 17 Lifetime Miles: 287.30
Mizuno 17 Orange Lifetime Miles: 255.50
Altra Torin 2.0 Lifetime Miles: 161.75
Race: Timp Half (13.1 Miles) 01:34:56, Place overall: 15, Place in age division: 7
Slow milesFast milesTotal Distance
0.0013.1013.10

My sister in law invited me to do this race two weeks ago. I jumped at the chance to see where I was in my preparation for Huntsville. My goal was to get under 1:35. I was pleased to see that I squeaked in just under. I really enjoyed this race. The course was beautiful and fast and most of it was in the shade. Its now on the list to do again. I felt a twinge in my back around mile 6.5. Ever since I had my baby, my lower back has been giving me a little trouble. I don't know if it was all the downhill? I was trying not to lean back and fight against the downhill. I know my core is still a little weak, just reaffirmed to me that I need to get stronger there. Here are the splits.

7:14, 7:21, 7:24, 7:06, 7:00, 7:02, 7:04, 7:15, 7:40, 7:19, 7:27, 7:21, 7:07, and I forgot to stop my watch so I don't know what the last .1 was but I was running as fast as my legs would let me.

I was happy that I was able to meet my goals and my cute sister law ran the race in under 1:45 at 3 months pregnant. I wouldn't have dreamed of doing that, I would have puked everywhere for sure. We both went home happy. 

Brooks Pureflow 2 Miles: 13.10
Comments
From Rachelle on Mon, Jul 21, 2014 at 12:31:46 from 199.190.170.30

Congratulations Natalie!! You were flying and smiling when you sprinted in. You looked so strong. Thank you so much for talking to me. It made my day!

From NatalieK on Mon, Jul 21, 2014 at 17:33:56 from 65.130.230.242

Thanks Rachelle! It was nice to meet you. I hope your feet are feeling okay after that race. Thanks for chatting with me!

From Kam on Tue, Jul 22, 2014 at 09:25:15 from 68.66.163.179

Wow, Natalie. That's a great outcome. You are on track for a real nice race at Huntsville. Keep running down hills!

From NatalieK on Tue, Jul 22, 2014 at 09:43:40 from 65.130.230.242

Thanks Kam!

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