Married with 2 lively boys. I love running and I love getting faster. Just trying to figure out how to balance life between being a mother, wife, part time nurse, and runner. :)
When I was in 6th grade I filled out a Getting to Know You sheet. Under nicknames I wrote, "My brothers call me Boo Legs, I think its because I run fast." (It really came from the movie, Strange Brew) And its been my family nickname ever since.
Warm up. 4x1 miles repeats with 1/2 mile recovery. Repeat miles were 6:36, 6:29, 6:38 (windy!), 6:33. Hard but doable on a windy morning. The wind helped and hurt.