Boo Legs

Week starting Mar 16, 2014

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesNatalieK's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,Ut,

Member Since:

Jun 11, 2012

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Races and Progress

2006 Salt Lake Marathon-4:10:53

2007 Top of Utah Marathon-3:52:17

2009 Ogden Marathon-3:43:46

2012 Utah Valley Marathon-3:21:59 *PR*

2012 Provo Half-1:28:54 *PR*

Short-Term Running Goals:

Working my way to get faster.....

10K: 41:00 or better 

Half Marathon: 1:27 or better

Marathon: 3:15 or better 

Long-Term Running Goals:

Run into old age.

Personal:

Married with 2 lively boys. I love running and I love getting faster. Just trying to figure out how to balance life between being a mother, wife, part time nurse, and runner. :)

When I was in 6th grade I filled out a Getting to Know You sheet. Under nicknames I wrote, "My brothers call me Boo Legs, I think its because I run fast." (It really came from the movie, Strange Brew) And its been my family nickname ever since.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Saucony Fastwitch Lifetime Miles: 206.80
Brooks Pureflow Lifetime Miles: 541.18
Saucony Kinvara 3 Lifetime Miles: 477.55
Superfeet Orthotics 2 Lifetime Miles: 791.95
Brooks Pureflow 2 Lifetime Miles: 587.64
Brooks Pureflow 2 X2 Lifetime Miles: 539.00
Mizuno Wave Rider 17 Lifetime Miles: 287.30
Mizuno 17 Orange Lifetime Miles: 255.50
Altra Torin 2.0 Lifetime Miles: 161.75
Slow milesFast milesTotal Distance
28.901.0029.90
Saucony Kinvara 3 Miles: 12.50Superfeet Orthotics 2 Miles: 12.50Brooks Pureflow Miles: 11.40Brooks Pureflow 2 Miles: 4.00
Slow milesFast milesTotal Distance
2.500.002.50

Easy miles. My legs aren't sore at all after my half but the arch of my right foot is a bit angry. Not as bad as I thought it would be though.... I stepped it out with my sister after the easy treadmill run. Bless her heart for listening to every detail of the race on Saturday. Sisters are the best.

Saucony Kinvara 3 Miles: 2.50Superfeet Orthotics 2 Miles: 2.50
Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

Treadmill miles and a weight lifting class.

Brooks Pureflow Miles: 4.00
Add Comment
Slow milesFast milesTotal Distance
10.000.0010.00

Outside miles. Average pace 9:03.

Saucony Kinvara 3 Miles: 10.00Superfeet Orthotics 2 Miles: 10.00
Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

treadmill miles and a weight lifting class.

Brooks Pureflow 2 Miles: 4.00
Comments(1)
Slow milesFast milesTotal Distance
7.400.007.40

Early morning outside miles. Pretty sure half of them were while I was asleep. Nevertheless, I felt good. Average pace 8:50.

Brooks Pureflow Miles: 7.40
Add Comment
Slow milesFast milesTotal Distance
1.001.002.00

A slow mile, a fast mile, and a weight lifting class.

Add Comment
Slow milesFast milesTotal Distance
28.901.0029.90
Saucony Kinvara 3 Miles: 12.50Superfeet Orthotics 2 Miles: 12.50Brooks Pureflow Miles: 11.40Brooks Pureflow 2 Miles: 4.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):