Boo Legs

Week starting Feb 16, 2014

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Location:

Salt Lake City,Ut,

Member Since:

Jun 11, 2012

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Races and Progress

2006 Salt Lake Marathon-4:10:53

2007 Top of Utah Marathon-3:52:17

2009 Ogden Marathon-3:43:46

2012 Utah Valley Marathon-3:21:59 *PR*

2012 Provo Half-1:28:54 *PR*

Short-Term Running Goals:

Working my way to get faster.....

10K: 41:00 or better 

Half Marathon: 1:27 or better

Marathon: 3:15 or better 

Long-Term Running Goals:

Run into old age.

Personal:

Married with 2 lively boys. I love running and I love getting faster. Just trying to figure out how to balance life between being a mother, wife, part time nurse, and runner. :)

When I was in 6th grade I filled out a Getting to Know You sheet. Under nicknames I wrote, "My brothers call me Boo Legs, I think its because I run fast." (It really came from the movie, Strange Brew) And its been my family nickname ever since.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Saucony Fastwitch Lifetime Miles: 206.80
Brooks Pureflow Lifetime Miles: 541.18
Saucony Kinvara 3 Lifetime Miles: 477.55
Superfeet Orthotics 2 Lifetime Miles: 791.95
Brooks Pureflow 2 Lifetime Miles: 587.64
Brooks Pureflow 2 X2 Lifetime Miles: 539.00
Mizuno Wave Rider 17 Lifetime Miles: 287.30
Mizuno 17 Orange Lifetime Miles: 255.50
Altra Torin 2.0 Lifetime Miles: 161.75
Slow milesFast milesTotal Distance
40.006.0046.00
Mizuno Precision Miles: 9.20Superfeet Orthotics 2 Miles: 14.20Grey/Pink Mizuno Wave Rider 14 Miles: 5.00Brooks Pureflow Miles: 6.00Saucony Kinvara 3 Miles: 17.80Brooks Pureflow 2 Miles: 8.00
Slow milesFast milesTotal Distance
9.200.009.20

Windy easy warm afternoon miles on the Jordan river parkway. Average pace 8:57.

Mizuno Precision Miles: 9.20Superfeet Orthotics 2 Miles: 9.20
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Slow milesFast milesTotal Distance
5.000.005.00

Easy miles.

Grey/Pink Mizuno Wave Rider 14 Miles: 5.00Superfeet Orthotics 2 Miles: 5.00
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Slow milesFast milesTotal Distance
6.000.006.00

Average pace 9:05.

Brooks Pureflow Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
5.300.005.30

Saucony Kinvara 3 Miles: 5.30
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Slow milesFast milesTotal Distance
2.006.008.00

Tempo miles today. 1 mile warm up, 6@ 7:50 AP, 1 mile cool down. Overall average pace 8:13. I felt good. It was hard but I still had some left in the tank. 

Brooks Pureflow 2 Miles: 8.00
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Slow milesFast milesTotal Distance
12.500.0012.50

Slow easy beautiful miles with my sister. I am loving the weather here in Utah lately. My ideal for running, shorts and a long sleeve shirt.

Saucony Kinvara 3 Miles: 12.50
Comments(1)
Slow milesFast milesTotal Distance
40.006.0046.00
Mizuno Precision Miles: 9.20Superfeet Orthotics 2 Miles: 14.20Grey/Pink Mizuno Wave Rider 14 Miles: 5.00Brooks Pureflow Miles: 6.00Saucony Kinvara 3 Miles: 17.80Brooks Pureflow 2 Miles: 8.00
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