Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Went to the chiropractor yesterday and it seemed to help me. I just get so tight still in my left hip.
I ran just over 4 miles with the boys today. The psoas was sore from yesterday, but I felt ok. I am just glad to run a couple of times a week again. 7:24 per mile.
Nike Structure Miles: 4.10
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