Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
We ran in the playground this morning. We went up the very south canyon and up the big hill on the single track for a while and back. I ran with Tanner, Jesse, Chuk , and Calvin today. We averaged 8:43 per mile. Fun and tough little run! We had a bunch of new kids out today again.
Asics Trail Attack Miles: 4.20
Comments
From Adam RW on Tue, Jun 21, 2011 at 14:56:07 from 217.111.180.77
Hi James,
How have you been? It has been too long. I hope everything is going well. Any chance of seeing you at the Des 10K next month?
From James on Tue, Jun 21, 2011 at 19:33:09 from 97.117.81.216
Not as a racer! Maybe as a spectator. I am still figuring out this psoas thing and would really like to get back into things, but I think it will be next year.
From Adam RW on Tue, Jun 21, 2011 at 20:05:34 from 217.111.180.77
I'm sorry to hear that. I hope that things get figured out sooner than later.
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