Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
We got about 8 inches or more of snow last night. went for a run because of it being the last day of the year. Wore my speed cross which i most hike in and still was slipping. Fun run though in the deep snow, which we so badly need. 8:34 ave
Salomon Speed Cross 5 Miles: 4.00
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