Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Ran up to Butterfield Park and back on the trail from Monarch. 52 kiddies today! My all-time record in all of my coaching for summer time. 36:30 for the run. Lifted upper body afterward. I am still 181 lbs and would like to get down to about 170 lbs by the end of summer.
Nike Structure Miles: 5.00
Comments
From Holt on Tue, Jun 28, 2011 at 18:41:46 from 97.126.207.204
Your numbers are up... and mine are down.
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