Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Ran up Butterfield 2 miles with Greg. The calf wasn't too bad, but on the way down about .7 in it started to crank and I was able to jog another .3 and then had Greg pick me up. Bummer! Calf is pretty wrecked and I was hoping it was getting better. 8:21 ave
Brooks Glycerin 16 Grey Miles: 3.00
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