Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Ran 5 miles this morning with Jaren. Went out to 6400 via Private Road and looped back on triple crown. Achilles was pretty sore, but I kept compression on it and used a sleep cast, then ultrasounded. 7:37 ave..
Saucony Endorphin Pro Miles: 5.00
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