Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Morning run. legs weren't bad considering I did legs yesterday. I needed to run off some stupid people stress! 7:21 ave, with a 6:24 last mile.
Saucony Triumph 17 Miles: 4.00
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